What is life coaching?
The goal of a life coach is to take you from where you are today to where you want to be! It's not about fixing a problem - it's about creating the life you want!
A life coach is for:
People who are in transition, searching for a balanced life.
People who are feeling stuck in some area or having a hard time sticking to their goals.
People having a hard time staying in line with their progress towards their goals or in life in general.
People who want to meet and understand themselves all over again.
For life coaching to be helpful, a person needs to have the desire to change. Change is not comfortable or easy. If you want to break out of your comfort zone and pursue the life you want, you need to have the desire and commitment to change.
What can you gain from seeing a life coach?
A life coach like myself accompanies you on your journey to overcome obstacles, gain confidence, explore dreams, expand your idea of what is possible for you in your life. I provide a research-based process which includes motivation, determination, and accountability, which are key in achieving your goals. We develop together a doable plan and help you to stay committed to the goal of a fuller and richer life, like you desire. I am there to help to tap into your wisdom, creativity, potential, and breakthrough anything that's blocking you from achieving your dreams. I am there for you in your journey towards believing in yourself to achieve!
How do life coaches differ from Advisors, Mentors, Therapists, Psychologists?
As life coaches, we are experts in a specific field of practical support- we provide you with a safe framework for developing and reaching your goals. We have an understanding of your past, yet our focus is on tomorrow. Through powerful questions and customized processes and exercises, you will be given the tools so you can find the answers that you seek. When the process involves you and the answers to your questions are generated from you, it becomes self-evident that you are in the driver's seat as you are guided towards the achievement you want and not what others may have defined for you.
We (Life couches) look at you- here- today- now- and move you towards the desired future that you want.